PEOPLE OF CULTURE:
create the world they want to live in
consume superfoods
surrender to healing
honor old and new tradition
find their voice
In addition to daily yoga, spa trips, and excursions, we will embark on a spiritual journey via workshops focused on balancing the throat chakra.
"When the throat chakra is imbalanced, the blockage can manifest through physical and non-physical symptoms that impact you psychologically, emotionally, or spiritually."
Source: Chakras.info
Common non-physical signs of blockage:
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fear of speaking
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inability to express thoughts
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shyness
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inconsistency in speech and actions
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social anxiety
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inhibited creativity
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stubbornness
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detachment
Common physical signs of blockage
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chronic sore throat
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frequent headaches
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dental issues
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mouth ulcers
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hoarseness
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thyroid problems
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laryngitis
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Temporomandibular disorders of the jaw (commonly known as TMJ)
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neck pain
Energy that flows freely through the throat chakra creates highly attuned communication skills. You are able to “find you.” You are confident, responsible, and can easily find the right words to express your thoughts and speak your dreams into existence!
BALI RETREAT
MEET OUR GUIDE
Perhaps it's because I was born in Haiti, grew up in the US and lived in Argentina that I have an admiration for every culture in between. Perhaps it's because I'm a singer-songwriter living in LA that I look forward to learning, practicing and teaching ways to balance the throat chakra. Perhaps it's because I'm a Yoga Alliance Certified Yogini that I'm crazy enough to travel across the world with a group of people! Whatever it is, I am certainly thrilled to be your guide in 2020.